World EMF Pause & Advocacy Day

Imagine a World Where, for One Day, the Digital Noise Falls Silent

Phones are powered down. Wi-Fi routers rest. Earbuds, smartwatches, and tablets are set aside. Homes, schools, and workplaces everywhere become sanctuaries of calm, clarity, and genuine connection.

But this day is about more than silence.
It’s about using that stillness to speak up for what matters most.

On World EMF Pause & Advocacy Day, families, students, and communities across the globe unite for a powerful purpose: to pause, reflect, and make their voices heard.

How It Works

Unplug Together
From 6:00 AM – 11:00 PM, we step away from wireless devices creating space for deeper rest, real connection, and renewed awareness of how technology shapes our lives.

Advocate for Change
During this pause, we invite you to write letters, draw pictures, compose songs or poems, or create messages to send directly to tech companies, policymakers, educators, and health leaders. Share your hopes, concerns, and ideas for safer, healthier technology.

Share Your Experience
Capture your day in a story. What did you notice? What felt different for you or your family? Submit your entry for a chance to win a prize and have your voice featured in our global campaign.

Stay Tuned
The official date will be announced soon.
Watch for updates with participation guides, creative prompts, and details on how to send your letters and submissions.

Why It Matters
World EMF Pause & Advocacy Day is more than a day without devices; it’s a statement. It’s a chance to show what’s possible when we put health, presence, and connection first and when we come together to call for technology that truly serves our well-being.

Ready to Be Part of Something Bigger?

Start dreaming up your letter, story, or song.
We can’t wait to see what you’ll create and to share your voice with the world.